Vagus Nerve Activation _ 10 Minute Daily Routines from aunty fat cho Watch Video

⏲ Duration: 12:10
👁 View: 140K times
✓ Published: 10-Mar-2024

Description:
Have you heard of your vagus nerve? It's a nerve that connects your brain to your gut and is in charge of (1) making sure your organs are doing ok (2) turning on your body's anti-stress parasympathetic nervous system response. Try this 10 minute routine to activate your vagus nerve to jumpstart your anti-stress response. <br/>