Stillness in Motion - the tai chi video from vivian west Watch Video

⏲ Duration: 30 min 84 sec
✓ Published: 16-Dec-2011

Description:
Ben Wren teaches tai chi in this instructional video introducing the long-soft form.nnThe video opens with an eight-minute visual introduction to the entire form then Ben moves into a studio to teach us the movement and meaning of each step.nnBenjamin Wren or, 'Zen Ben Wren' to thousands of Loyola University students who knew him as a teacher of Zen practice and Asian history as a Jesuit priest, then as a layman, died of lung cancer at age 75.nnBen spent 35 years on the Loyola faculty. For almos