Gentle Yoga Flow: Full Body Stretch in 20 Min (All Levels Welcome!) | Yoga from yoga closeup Watch Video
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Description: Unwind and rejuvenate with this gentle 20-minute yoga flow! Perfect for all levels, this full-body practice will improve your flexibility, increase strength, and leave you feeling relaxed and refreshed.<br/><br/>This is an All level ,Full body, Soft yoga flow, which can make you feel energised and relaxed at the same time. The sequence can be practiced by anyone. It's a great practice for the beginners ,at the same time others can practice it as a preparatory sequence , to open up their body before diving deep into advanced postures.<br/>The purpose of coming online is, this way I can spread my knowledge across the globe and people around the world can be benefitted through it.<br/>